Cheese-filled crumb or quick-bread coffee cake

USDA name: Coffee cake, crumb or quick-bread type, cheese-filled

237 calories in 1 slice (65 g). Per 100 g, protein: 6.8 g, carbohydrates: 45.1 g, fat: 17.6 g.

Among the other records in Doughnuts, sweet rolls, pastries, per 100 g: more calcium than 95%, and more potassium than 89%.

Compare with another food →

Serving
1
= 65 g
237KCAL
Where the calories come from

Cheese-filled crumb or quick-bread coffee cake, 1 slice

237 calories

  • Protein4.4 g7% of calories
  • Carbs29.3 g49% of calories

    incl. 0.78 g fiber · 14.9 g sugars

  • Fat11.4 g43% of calories

Nutrition Facts

Serving size1 slice (65 g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11.4 g15%
Saturated Fat 4.6 g23%
Cholesterol 39.6 mg13%
Sodium 189 mg8%
Total Carbohydrate 29.3 g11%
Dietary Fiber 0.78 g3%
Total Sugars 14.9 g
Protein 4.4 g
Vitamin D 0.33 mcg2%
Calcium 97.5 mg8%
Iron 1.3 mg7%
Potassium 97.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)13% 0.15 mg
  • Riboflavin (B2)11% 0.15 mg
  • Folate10% 38.4 µg
  • Vitamin A9% 81.9 µg
  • Niacin (B3)7% 1.1 mg
  • Vitamin B125% 0.12 µg
  • Choline4% 19.4 mg
  • Vitamin B64% 0.06 mg
  • Vitamin D2% 0.33 µg
  • Vitamin E1% 0.12 mg
  • Vitamin K1% 0.78 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper10% 0.089 mg
  • Selenium9% 5.1 µg
  • Sodium8% 189 mg
  • Calcium8% 97.5 mg
  • Phosphorus7% 93.6 mg
  • Iron7% 1.3 mg
  • Zinc4% 0.44 mg
  • Magnesium4% 16.3 mg
  • Potassium2% 97.5 mg

How it compares

Against other records in Doughnuts, sweet rolls, pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 65 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 65 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 0 of 65 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 65 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 4 of 65 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 0 of 65 other records.

    leastmost

Questions

How many calories are in cheese-filled crumb or quick-bread coffee cake?
1 slice (65 g): 237 calories; protein: 4.4 g, carbohydrates: 29.3 g, fat: 11.4 g.
How much protein is in cheese-filled crumb or quick-bread coffee cake?
6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cheese-filled crumb or quick-bread coffee cake?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water28.8 g
Energy365 kcal
Protein6.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference45.1 g
Fiber, total dietary1.2 g
Total Sugars22.9 g
Calcium, Ca150 mg
Iron, Fe1.9 mg
Magnesium, Mg25 mg
Phosphorus, P144 mg
Potassium, K150 mg
Sodium, Na291 mg
Zinc, Zn0.67 mg
Copper, Cu0.14 mg
Selenium, Se7.9 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.23 mg
Riboflavin0.23 mg
Niacin1.7 mg
Vitamin B-60.092 mg
Folate, total42 µg
Folic acid25 µg
Folate, food16 µg
Folate, DFE59 µg
Choline, total29.8 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE126 µg
Retinol124 µg
Carotene, beta20 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin38 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)1.2 µg
Fatty acids, total saturated7 g
SFA 4:00.27 g
SFA 6:00.2 g
SFA 8:00.12 g
SFA 10:00.27 g
SFA 12:00.31 g
SFA 14:01.0 g
SFA 16:03.5 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.16 g
MUFA 18:13 g
MUFA 20:10.027 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated4.4 g
PUFA 18:23.5 g
PUFA 18:30.75 g
PUFA 18:40.002 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol61 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708081, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.