Chata sweet corn tamales, Sweet corn

USDA name: Sweet corn tamales, Sweet corn

Brandedby GS1 Mexico

estimated 224 calories in 113 grm (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 30.1 g, fat: 7.1 g.

Serving
1
= 113 g
224EST. KCAL

Chata sweet corn tamales, Sweet corn, 113 grm

224 calories

Estimated calories

Protein
4 g
Carbs
34 g
Fat
8 g
Fiber
—
Sugars
13 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size113 grm (113 g)
Amount per serving
Calories224
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 460 mg20%
Total Carbohydrate 34 g12%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 4 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 190,000 mg4043%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4043% 190,000 mg
  • Sodium20% 460 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

White corn meal, Sugar, Corn oil, Imitation butter (artificial butter flavor, Skim milk, Sodium benzoate (preservative), Potasium sorbate (preservative), Natural flavor, Soy lecithin, Annato extract in color, Artificial flavor), Lard, Lodized salt, Corn hull fiber.

Brand
Chata
Made by
GS1 Mexico
Label serving
113 grm
Barcode (GTIN/UPC)
889445001380
Category
Frozen Dinners & Entrees
Label updated
2022-09-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 5,000 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 44 of 4,977 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 4,990 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 5 of 4,995 other records.

    leastmost

Questions

How many calories are in chata sweet corn tamales, sweet corn?
113 grm (113 g): estimated 224 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in chata sweet corn tamales, sweet corn?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chata sweet corn tamales, sweet corn?
estimated 30.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference30.1 g
Total Sugars11.5 g
Sugars, added11.5 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K168,142 mg
Sodium, Na407 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365485, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.