Cedar's edamame salad

USDA name: Edamame salad

Brandedby Cedar's Mediterranean Foods, Inc.

140 calories in 1/2 cup (100g). 8 g protein, 16 g carbs and 6 g fat per 100 g.

Serving
1
= 100 g
140KCAL

Cedar's edamame salad, 1/2 cup (100g)

140 calories

Protein
8 g
Carbs
16 g
Fat
6 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Calcium6% 80 mg
    • Potassium6% 280 mg

    Ingredients

    Edamame beans (soy), Roasted corn, Dried cranberries, Roasted red peppers, Onion, Sunflower oil, Olive oil, Cilantro, Sea salt, Sugar, Black pepper, Cayenne pepper, Cider vinegar, Citric acid

    Brand
    Cedar's
    Made by
    Cedar's Mediterranean Foods, Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0044115339501
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-10-10

    How it compares

    Against the 6093 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

    • Protein

      Higher than 98%

      leastmost
    • Iron

      Higher than 87%

      leastmost
    • Calories

      Higher than 86%

      leastmost
    • Total fat

      Higher than 85%

      leastmost
    • Calcium

      Higher than 83%

      leastmost
    • Sodium

      Higher than 83%

      leastmost

    Questions

    How many calories are in cedar's edamame salad?
    1/2 cup (100g) has 140 calories, 8 g of protein, 16 g of carbohydrates and 6 g of fat.
    How much protein is in cedar's edamame salad?
    8 g per 100 g, which is 23% of its calories.
    How many net carbs are in cedar's edamame salad?
    13 g per 100 g: 16 g of carbohydrates minus 3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy140 kcal
    Protein8 g
    Total lipid (fat)6 g
    Carbohydrate, by difference16 g
    Fiber, total dietary3 g
    Total Sugars7 g
    Sugars, added1 g
    Calcium, Ca80 mg
    Iron, Fe1.8 mg
    Potassium, K280 mg
    Sodium, Na160 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2674448, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.