Cedar's edamame salad

USDA name: Edamame salad

Brandedby Cedar's Mediterranean Foods, Inc.

140 calories in 1/2 cup (100g). Per 100 g, protein: 8 g, carbohydrates: 16 g, fat: 6 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 98%, and more iron than 88%.

Compare with another food →

Serving
1
= 100 g
140KCAL
Where the calories come from

Cedar's edamame salad, 1/2 cup (100g)

140 calories

  • Protein8 g21% of calories
  • Carbs16 g43% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044115339501 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg
  • Calcium6% 80 mg
  • Potassium6% 280 mg

Ingredients

Edamame beans (soy), Roasted corn, Dried cranberries, Roasted red peppers, Onion, Sunflower oil, Olive oil, Cilantro, Sea salt, Sugar, Black pepper, Cayenne pepper, Cider vinegar, Citric acid

Brand
Cedar's
Made by
Cedar's Mediterranean Foods, Inc.
Label serving
1/2 cup (100g)
Barcode (GTIN/UPC)
0044115339501
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-10-10

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 8 of 6,089 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 16 of 5,899 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 62 of 6,114 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 29 of 6,081 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 51 of 5,877 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 22 of 6,088 other records.

    leastmost

Questions

How many calories are in cedar's edamame salad?
1/2 cup (100g): 140 calories; protein: 8 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in cedar's edamame salad?
8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in cedar's edamame salad?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference16 g
Fiber, total dietary3 g
Total Sugars7 g
Sugars, added1 g
Calcium, Ca80 mg
Iron, Fe1.8 mg
Potassium, K280 mg
Sodium, Na160 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674448, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.