Simply fresh asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, Roasted edamame, Cranberries & almonds, Romaine lettuce, Carrots & red cabbage, Asian sesame style salad with honey sesame dressing

USDA name: Asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, Roasted edamame, Cranberries & almonds, Romaine lettuce, Carrots & red cabbage, Asian sesame style salad with honey sesame dressing

Brandedby Uniq Vending, Llc.

200 calories in 1 Salad (177 g). Per 100 g, protein: 4.5 g, carbohydrates: 12.4 g, fat: 5.7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 93%, and more sodium than 88%.

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Serving
1
= 177 g
200KCAL
Where the calories come from

Simply fresh asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, Roasted edamame, Cranberries & almonds, Romaine lettuce, Carrots & red cabbage, Asian sesame style salad with honey sesame dressing, 1 Salad (177 g)

200 calories

  • Protein8 g15% of calories
  • Carbs22 g42% of calories

    incl. 4.1 g fiber · 16 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size1 Salad (177 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 400 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 4.1 g15%
Total Sugars 16 g
Includes Added Sugars 12.9 g26%
Protein 8 g
Calcium 70.8 mg5%
Iron 1.2 mg7%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium8% 389 mg
  • Iron7% 1.2 mg
  • Calcium5% 70.8 mg

Ingredients

Vegetable mix (romaine lettuce, Red cabbage, Carrots), Honey sesame dressing (water, Soy sauce [water, Salt, Soybeans, Sugar, Wheat flour, Less than 2% of: caramel color, Lactic acid, Sodium benzoate as a preservative, Disodium 5' inosinate, Disodium 5' guanylate as flavor enhancer], Seasoned rice vinegar [rice vinegar, Invert sugar, Corn syrup, Salt, Diluted with water to 4% acidity], Soybean oil and/or canola oil and/or corn oil, Sugar, Sesame oil, Honey, Modified corn starch, Less than 2% of following: dehydrated garlic, Sesame seeds, Ginger, Sea salt, Xanthan gum), Grilled chicken breast with rib meat (boneless, Skinless chicken breast with rib meat, Water, Potato or tapioca starch, Vinegar, Salt), Roasted edamame, Dried cranberries (cranberries, Sugar, Sunflower oil), Toasted almonds.

Brand
Simply fresh
Made by
Uniq Vending, Llc.
Label serving
1 Salad
Barcode (GTIN/UPC)
850012793960
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-11-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 6,089 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 5 of 6,088 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 6,081 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 5 of 6,114 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 4 of 6,004 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 0 of 6,058 other records.

    leastmost

Questions

How many calories are in simply fresh asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, roasted edamame, cranberries & almonds, romaine lettuce, carrots & red cabbage, asian sesame style salad with honey sesame dressing?
1 Salad (177 g): 200 calories; protein: 8 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in simply fresh asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, roasted edamame, cranberries & almonds, romaine lettuce, carrots & red cabbage, asian sesame style salad with honey sesame dressing?
4.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in simply fresh asian sesame style salad with honey sesame dressing grilled chicken breast with rib meat, roasted edamame, cranberries & almonds, romaine lettuce, carrots & red cabbage, asian sesame style salad with honey sesame dressing?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein4.5 g
Total lipid (fat)5.7 g
Carbohydrate, by difference12.4 g
Fiber, total dietary2.3 g
Total Sugars9 g
Sugars, added7.3 g
Calcium, Ca40 mg
Iron, Fe0.68 mg
Potassium, K220 mg
Sodium, Na226 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2217766, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.