Cb old country store ham steak, Honey

USDA name: Ham steak, Honey

Brandedby Smithfield Packaged Meats Corp.

95 calories in 3 oz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 2.4 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less iron than 88%, and less total fat than 78%.

Compare with another food →

Serving
1
= 84 g
95KCAL
Where the calories come from

Cb old country store ham steak, Honey, 3 oz (84 g)

95 calories

  • Protein15 g63% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g14% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 680 mg30%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070100530530 · We may earn a commission

Ingredients

Cured with water, Honey, Fructose, Contains 2% or less of salt sugar, Sodium lactate, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Cb old country store
Made by
Smithfield Packaged Meats Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
070100530530
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-11-19

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 554 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 607 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 5 of 4,744 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 18 of 4,751 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 36 of 4,352 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 41 of 4,729 other records.

    leastmost

Questions

How many calories are in cb old country store ham steak, honey?
3 oz (84 g): 95 calories; protein: 15 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in cb old country store ham steak, honey?
17.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in cb old country store ham steak, honey?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein17.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na810 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.