Catalina ham croquettes, Ham

USDA name: Ham croquettes, Ham

Brandedby Catalina Finer Food Corp

110 calories in 3 croquettes (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 20.7 g, fat: 6.9 g.

Serving
1
= 58 g
110KCAL

Catalina ham croquettes, Ham, 3 croquettes (58 g)

110 calories

Protein
6 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 croquettes (58 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Cooked ham and water product - 25% of weight is added ingredients (cured with water, Salt, Sugar, Sodium phosphates, Natural liquid smoke, Monosodium glutamate, Sodium nitrite), Batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Sugar, Corn flour, Nonfat dry milk, Granulated garlic, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), White pepper, Xanthan gum, Monosodium glutamate), Water, Bread crumbs (enriched flour (containing wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Corn syrup, Sugar, Vegetable shortening (one or more of the following: partially hydrogenated soybean oil, And/or cottonseed oil), Yeast, Contains 2% or less of the following: salt, Soy flour, Whey, Sodium stearoyl, 2 lactylate (dough conditioner), Calcium propionate (preservative), Sesame seed) and/or breader (wheat flour, Salt, Whey, Soybean oil), Soy protein concentrate and/or soy flour, All purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Whole wheat flour, Rendered pork fat (cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), Dehydrated potato flakes (potatoes, Mono & diglycerides, Sodium acid pyrophosphate, Citric acid), Ham seasoning base (hydrolyzed soy protein, Salt, Sugar, Flavorings (including autolyzed yeast extract, Natural smoke flavor), Less than 2% tricalcium phosphate to prevent caking), Pepper strips (peppers, Water, Citric acid and/or calcium chloride), Granulated garlic, Dehydrated onions, Spices, Red gel based color (water, High fructose corn syrup, Corn syrup, Glycerine, Sorbitol, Fd&c red 40 (129), Sugar, Modified food starch, Fd&c red 3 (e127), Salt, Carrageenan, Agar gum, Potassium sorbate, Sodium benzoate (as preservatives), Citric acid).

Brand
Catalina
Made by
Catalina Finer Food Corp
Label serving
3 croquettes
Barcode (GTIN/UPC)
075127003012
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 6 of 4,557 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 15 of 4,555 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 4 of 4,562 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 8 of 4,537 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 52 of 4,566 other records.

    leastmost

Questions

How many calories are in catalina ham croquettes, ham?
3 croquettes (58 g): 110 calories; protein: 6 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in catalina ham croquettes, ham?
10.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in catalina ham croquettes, ham?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein10.3 g
Total lipid (fat)6.9 g
Carbohydrate, by difference20.7 g
Fiber, total dietary3.4 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe1.9 mg
Sodium, Na241 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623693, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.