Great value manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, Manchego croquettes

USDA name: Manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, Manchego croquettes

Brandedby Wal-Mart Stores, Inc.

190 calories in 3 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 17.6 g, fat: 12.9 g.

Serving
1
= 85 g
190KCAL

Great value manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, Manchego croquettes, 3 pieces (85 g)

190 calories

Protein
9 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 9 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Milk with vitamin c & d added, Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Manchego cheese (pasteurized sheep's milk, Milk ferments, Rennet, Calcium chloride, Salt, Lysozyme), Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Butter (pasteurized cream, Salt), Onion, Serrano ham (pork cured with sea salt), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic, Liquid whole eggs with citric acid (whole egg, Citric acid [preservative], Water), Less than 2% of scallions, Sea salt, Food starch-modified, Canola and olive oil, Balsamic vinegar (wine vinegar, Grape must, Caramel [color], Contains sulfites), Brown sugar, Red pepper flakes, Tapioca dextrin, Spices.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
078742074887
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 4 of 4,528 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 53 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 4,558 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 56 of 4,562 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 12 of 4,557 other records.

    leastmost

Questions

How many calories are in great value manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, manchego croquettes?
3 pieces (85 g): 190 calories; protein: 9 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in great value manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, manchego croquettes?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in great value manchego croquettes spanish inspired a creamy blend of manchego and mozzarella cheeses flavored with serrano ham, manchego croquettes?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein10.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca235 mg
Iron, Fe0.85 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU353 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.