Catalina ham croquettes
USDA name: Ham croquettes
Brandedby Catalina Finer Food Corp
130 calories in 4 pieces (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 19.4 g, fat: 8.3 g.
Catalina ham croquettes, 4 pieces (72 g)
130 calories
- Protein
- 6 g
- Carbs
- 14 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron7% 1.2 mg
- Calcium4% 51.1 mg
- Potassium3% 164 mg
Ingredients
Cooked ham and water product - 25% of weight is added ingredients (cured with water, Salt, Sugar, Sodium phosphates, Natural liquid smoke, Monosodium glutamate, Sodium nitrite), Batter mix (water, All purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Sugar, Com flour, Non fat dry milk, Granulated garlic, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), White pepper, Xantham gum, Monosodium glutamate), Water, Bread crumbs (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable shortening (soybean oil, Cottonseed oil and/or canola oil), Sugar, May contain 2% or less of the following: wheat gluten, Dextrose, Soy protein concentrate and/or soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, Molasses, Honey, Whole wheat flour, Corn flour, Cornmeal, Citric acid, Grain vinegar, Wheat starch, Corn starch, Potato flour, Rice flour, Wheat bran, Oat fiber, Calcium sulfate, Datem, Potassium lodate, Guar gum, Calcium phosphate, Enrichment (vitamin e acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Spice & coloring, Natural and artificial flavor, Sesame seeds.), And/or breader (wheat flour, Salt, Whey, Soybean oil), Soy flour, All purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Whole wheat flour, Cured rendered pork fat (cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), Ham seasoning base (hydrolyzed soy protein, Salt, Sugar, Flavorings (including autolyzed yeast extract, Natural smoke flavor), Less than 2% tricalcium phosphate to prevent caking), Pepper strips (peppers, Water, Citric acid and/or calcium chloride), Granulated garlic, Dehydrated onions, Spices, Red gel based color (water, High fructose corn syrup, Corn syrup, Glycerine, Sorbitol, Sugar, Fd&c red 40 (e129), Modified food starch, Fd&c red 3 (e127), Fd&c yellow 5 (e102), Sodium benzoate and potassium sorbate, (preservatives), Carrageenan gum, Agar gum, Citric acid).
- Brand
- Catalina
- Made by
- Catalina Finer Food Corp
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 075127003104
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-07
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 39 of 4,555 other records.
leastmostCalories
Lower than 80%
Same value as 6 of 4,566 other records.
leastmostSugars
Higher than 79%
Same value as 6 of 4,549 other records.
leastmostPotassium
Higher than 75%
Same value as 11 of 1,972 other records.
leastmostIron
Higher than 68%
Same value as 26 of 4,537 other records.
leastmostCalcium
Higher than 67%
Same value as 80 of 4,528 other records.
leastmost
Questions
- How many calories are in catalina ham croquettes?
- 4 pieces (72 g): 130 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
- How much protein is in catalina ham croquettes?
- 8.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in catalina ham croquettes?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 181 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 19.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 4.2 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 228 mg |
| Sodium, Na | 542 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.