Catalina ham croquettes

USDA name: Ham croquettes

Brandedby Catalina Finer Food Corp

130 calories in 4 pieces (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 19.4 g, fat: 8.3 g.

Serving
1
= 72 g
130KCAL

Catalina ham croquettes, 4 pieces (72 g)

130 calories

Protein
6 g
Carbs
14 g
Fat
6 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size4 pieces (72 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 390 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 51.1 mg4%
Iron 1.2 mg7%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron7% 1.2 mg
  • Calcium4% 51.1 mg
  • Potassium3% 164 mg

Ingredients

Cooked ham and water product - 25% of weight is added ingredients (cured with water, Salt, Sugar, Sodium phosphates, Natural liquid smoke, Monosodium glutamate, Sodium nitrite), Batter mix (water, All purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Sugar, Com flour, Non fat dry milk, Granulated garlic, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), White pepper, Xantham gum, Monosodium glutamate), Water, Bread crumbs (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable shortening (soybean oil, Cottonseed oil and/or canola oil), Sugar, May contain 2% or less of the following: wheat gluten, Dextrose, Soy protein concentrate and/or soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, Molasses, Honey, Whole wheat flour, Corn flour, Cornmeal, Citric acid, Grain vinegar, Wheat starch, Corn starch, Potato flour, Rice flour, Wheat bran, Oat fiber, Calcium sulfate, Datem, Potassium lodate, Guar gum, Calcium phosphate, Enrichment (vitamin e acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Spice & coloring, Natural and artificial flavor, Sesame seeds.), And/or breader (wheat flour, Salt, Whey, Soybean oil), Soy flour, All purpose flour (bleached enriched wheat flour, (fungal enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Whole wheat flour, Cured rendered pork fat (cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), Ham seasoning base (hydrolyzed soy protein, Salt, Sugar, Flavorings (including autolyzed yeast extract, Natural smoke flavor), Less than 2% tricalcium phosphate to prevent caking), Pepper strips (peppers, Water, Citric acid and/or calcium chloride), Granulated garlic, Dehydrated onions, Spices, Red gel based color (water, High fructose corn syrup, Corn syrup, Glycerine, Sorbitol, Sugar, Fd&c red 40 (e129), Modified food starch, Fd&c red 3 (e127), Fd&c yellow 5 (e102), Sodium benzoate and potassium sorbate, (preservatives), Carrageenan gum, Agar gum, Citric acid).

Brand
Catalina
Made by
Catalina Finer Food Corp
Label serving
4 pieces
Barcode (GTIN/UPC)
075127003104
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 4,555 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 6 of 4,566 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 6 of 4,549 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 11 of 1,972 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 26 of 4,537 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 80 of 4,528 other records.

    leastmost

Questions

How many calories are in catalina ham croquettes?
4 pieces (72 g): 130 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in catalina ham croquettes?
8.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in catalina ham croquettes?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy181 kcal
Protein8.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference19.4 g
Fiber, total dietary2.8 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca71 mg
Iron, Fe1.7 mg
Potassium, K228 mg
Sodium, Na542 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132705, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.