How many calories are in carrington farms sweet potato flour, sweet potato?

3 tsp (36 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 0.5 g.

How much protein is in carrington farms sweet potato flour, sweet potato?

2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in carrington farms sweet potato flour, sweet potato?

80.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carrington farms sweet potato flour, Sweet potato

USDA name: Sweet potato flour, Sweet potato

Brandedby The Carrington Tea Company Llc.

140 calories in 3 tsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 88.9 g, fat: 1.4 g.

Serving

= 36 g

Carrington farms sweet potato flour, Sweet potato, 3 tsp (36 g)

140 calories

Protein: 1 g
Carbs: 32 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size3 tsp (36 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 1 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium11% 520 mg
Iron3% 0.6 mg
Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Sweet potato flour

Brand: Carrington farms
Made by: The Carrington Tea Company Llc.
Label serving: 3 tsp
Barcode (GTIN/UPC): 742392000595
Category: Flours & Corn Meal
Label updated: 2022-04-05

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 1 of 1,172 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 689 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 10 of 1,316 other records.
leastmost
Protein
Lower than 87%
Same value as 0 of 1,315 other records.
leastmost
Calories
Higher than 85%
Same value as 5 of 1,321 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 1,309 other records.
leastmost

Questions

How many calories are in carrington farms sweet potato flour, sweet potato?: 3 tsp (36 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in carrington farms sweet potato flour, sweet potato?: 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms sweet potato flour, sweet potato?: 80.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	389 kcal
Protein	2.8 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	88.9 g
Fiber, total dietary	8.3 g
Total Sugars	30.6 g
Calcium, Ca	0 mg
Iron, Fe	1.7 mg
Potassium, K	1,444 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546318, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.