Amazonas rainforest product, Sweet potato flour

Brandedby Amazonas Imports, Inc.

70 calories in 2 cup (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 88.9 g, fat: 5.6 g.

Serving
1
= 18 g
70KCAL

Amazonas rainforest product, Sweet potato flour, 2 cup (18 g)

70 calories

Protein
1 g
Carbs
16 g
Fat
1 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size2 cup (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Sweet potato.

    Brand
    Amazonas rainforest product
    Made by
    Amazonas Imports, Inc.
    Label serving
    2 cup
    Barcode (GTIN/UPC)
    742987121483
    Category
    Flours & Corn Meal
    Label updated
    2018-07-11

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 1,172 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 1,222 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 10 of 1,316 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 1 of 1,312 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 5 of 1,321 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1 of 1,315 other records.

      leastmost

    Questions

    How many calories are in amazonas rainforest product, sweet potato flour?
    2 cup (18 g): 70 calories; protein: 1 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in amazonas rainforest product, sweet potato flour?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in amazonas rainforest product, sweet potato flour?
    83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference88.9 g
    Fiber, total dietary5.6 g
    Total Sugars38.9 g
    Calcium, Ca0 mg
    Iron, Fe10 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441439, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.