Amazonas rainforest product, Harina crema de semola corn flour

Brandedby Amazonas Imports, Inc.

170 calories in 0.25 cup (43 g). Per 100 g, protein: 34.9 g, carbohydrates: 32.6 g, fat: 18.6 g.

Serving
1
= 43 g
170KCAL

Amazonas rainforest product, Harina crema de semola corn flour, 0.25 cup (43 g)

170 calories

Protein
15 g
Carbs
14 g
Fat
8 g
Fiber
10 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 15 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium8% 100 mg

    Little or none: Sodium.

    Ingredients

    Corn flour.

    Brand
    Amazonas rainforest product
    Made by
    Amazonas Imports, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    742987121551
    Category
    Flours & Corn Meal
    Label updated
    2017-06-24

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 1,315 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 1,222 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 1,316 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 1,312 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 4 of 1,215 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 4 of 1,155 other records.

      leastmost

    Questions

    How many calories are in amazonas rainforest product, harina crema de semola corn flour?
    0.25 cup (43 g): 170 calories; protein: 15 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in amazonas rainforest product, harina crema de semola corn flour?
    34.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in amazonas rainforest product, harina crema de semola corn flour?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy395 kcal
    Protein34.9 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference32.6 g
    Fiber, total dietary23.3 g
    Total Sugars7 g
    Calcium, Ca233 mg
    Iron, Fe8.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.