Amazonas rainforest product, Canary beans

Brandedby Amazonas Imports, Inc.

170 calories in 1/4 cup (43 g). Per 100 g, protein: 34.9 g, carbohydrates: 32.6 g, fat: 18.6 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 98%, and more protein than 97%.

Compare with another food →

Serving
1
= 43 g
170KCAL
Where the calories come from

Amazonas rainforest product, Canary beans, 1/4 cup (43 g)

170 calories

  • Protein15 g32% of calories
  • Carbs14 g30% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 15 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 742987122008 · We may earn a commission

Ingredients

Canary beans.

Brand
Amazonas rainforest product
Made by
Amazonas Imports, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
742987122008
Category
Vegetable and Lentil Mixes
Label updated
2017-10-11

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 1,785 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 1,788 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,752 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 1,794 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,780 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 2 of 1,773 other records.

    leastmost

Questions

How many calories are in amazonas rainforest product, canary beans?
1/4 cup (43 g): 170 calories; protein: 15 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in amazonas rainforest product, canary beans?
34.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in amazonas rainforest product, canary beans?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy395 kcal
Protein34.9 g
Total lipid (fat)18.6 g
Carbohydrate, by difference32.6 g
Fiber, total dietary23.3 g
Total Sugars7 g
Calcium, Ca233 mg
Iron, Fe8.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441435, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.