Amazonas rainforest product, Andean quinoa

Brandedby Amazonas Imports, Inc.

140 calories in 4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 7.3 g.

Serving
1
= 40 g
140KCAL

Amazonas rainforest product, Andean quinoa, 4 cup (40 g)

140 calories

Protein
5 g
Carbs
25 g
Fat
2.9 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Quinua.

    Brand
    Amazonas rainforest product
    Made by
    Amazonas Imports, Inc.
    Label serving
    4 cup
    Barcode (GTIN/UPC)
    742987121964
    Category
    Other Grains & Seeds
    Label updated
    2018-06-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 5 of 1,091 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 16 of 1,090 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 13 of 1,071 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 1 of 1,091 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 17 of 1,054 other records.

      leastmost

    • Carbohydrates

      Higher than 50%

      Same value as 2 of 1,088 other records.

      leastmost

    Questions

    How many calories are in amazonas rainforest product, andean quinoa?
    4 cup (40 g): 140 calories; protein: 5 g, carbohydrates: 25 g, fat: 2.9 g.
    How much protein is in amazonas rainforest product, andean quinoa?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in amazonas rainforest product, andean quinoa?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy350 kcal
    Protein12.5 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe4.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441430, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.