Carolina pride chopped ham

USDA name: Chopped ham

Brandedby Carolina Pride Foods Inc.

50 calories in 1 slice (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 6.5 g, fat: 6.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more carbohydrates than 87%, and more sodium than 78%.

Compare with another food →

Serving
1
= 31 g
50KCAL
Where the calories come from

Carolina pride chopped ham, 1 slice (31 g)

50 calories

  • Protein5 g40% of calories
  • Carbs2 g16% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Cholesterol 14.9 mg5%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073675041661 · We may earn a commission

Ingredients

Ham, Water, Corn syrup, Salt, Dextrose, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Carolina pride
Made by
Carolina Pride Foods Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073675041661
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 4,729 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 4,744 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 9 of 4,352 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 5 of 4,743 other records.

    leastmost

  • Calories

    Higher than 53%

    Same value as 123 of 4,751 other records.

    leastmost

  • Total fat

    Higher than 52%

    Same value as 0 of 4,748 other records.

    leastmost

Questions

How many calories are in carolina pride chopped ham?
1 slice (31 g): 50 calories; protein: 5 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in carolina pride chopped ham?
16.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in carolina pride chopped ham?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy161 kcal
Protein16.1 g
Total lipid (fat)6.5 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na1,484 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.