Cafe valley bakery banana nut mini muffins, Banana nut

USDA name: Banana nut mini muffins, Banana nut

Brandedby Cafe Valley Inc

290 calories in 3 mini muffins | about (75 g). Per 100 g, protein: 4 g, carbohydrates: 42.7 g, fat: 21.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 87%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 75 g
290KCAL
Where the calories come from

Cafe valley bakery banana nut mini muffins, Banana nut, 3 mini muffins | about (75 g)

290 calories

  • Protein3 g4% of calories
  • Carbs32 g45% of calories

    incl. 0.97 g fiber · 16 g sugars

  • Fat16 g51% of calories

Nutrition Facts

Serving size3 mini muffins | about (75 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 320 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Protein 3 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040697700173 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Liquid soybean oil, Whole eggs, Bananas, Walnuts, Corn syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Banana oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Gluten, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate, And potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Soy lecithin, Soy flour, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
3 mini muffins | about
Barcode (GTIN/UPC)
040697700173
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 7 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 4 of 2,692 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 5 of 1,445 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 2 of 2,695 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 30 of 2,663 other records.

    leastmost

Questions

How many calories are in cafe valley bakery banana nut mini muffins, banana nut?
3 mini muffins | about (75 g): 290 calories; protein: 3 g, carbohydrates: 32 g, fat: 16 g.
How much protein is in cafe valley bakery banana nut mini muffins, banana nut?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery banana nut mini muffins, banana nut?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy387 kcal
Protein4 g
Total lipid (fat)21.3 g
Carbohydrate, by difference42.7 g
Fiber, total dietary1.3 g
Total Sugars21.3 g
Calcium, Ca53 mg
Iron, Fe1.9 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301034, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.