How many calories are in cafe valley bakery banana nut mini muffins, banana nut?

3 mini muffins | about (75 g) has 290 calories, 3 g of protein, 32 g of carbohydrates and 16 g of fat.

How much protein is in cafe valley bakery banana nut mini muffins, banana nut?

4 g per 100 g, which is 4% of its calories.

How many net carbs are in cafe valley bakery banana nut mini muffins, banana nut?

41.4 g per 100 g: 42.7 g of carbohydrates minus 1.3 g of fiber.

Cafe valley bakery banana nut mini muffins, Banana nut

USDA name: Banana nut mini muffins, Banana nut

Brandedby Cafe Valley Inc

290 calories in 3 mini muffins | about (75 g). 4 g protein, 42.7 g carbs and 21.3 g fat per 100 g.

Serving

= 75 g

Cafe valley bakery banana nut mini muffins, Banana nut, 3 mini muffins | about (75 g)

290 calories

Protein: 3 g
Carbs: 32 g
Fat: 16 g
Fiber: 0.97 g
Sugars: 16 g

Nutrition Facts

Serving size3 mini muffins | about (75 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 320 mg14%

Total Carbohydrate 32 g12%

Dietary Fiber 0.97 g3%

Total Sugars 16 g

Protein 3 g

Calcium 39.8 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron8% 1.4 mg
Calcium3% 39.8 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Liquid soybean oil, Whole eggs, Bananas, Walnuts, Corn syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Banana oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Gluten, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate, And potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Soy lecithin, Soy flour, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5.

Brand: Cafe valley bakery
Made by: Cafe Valley Inc
Label serving: 3 mini muffins | about
Barcode (GTIN/UPC): 040697700173
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2020-04-22

How it compares

Against the 2720 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Sodium
Higher than 86%
leastmost
Carbohydrates
Lower than 84%
leastmost
Vitamin C
Higher than 83%
leastmost
Total fat
Higher than 80%
leastmost
Sugars
Lower than 75%
leastmost
Calcium
Higher than 72%
leastmost

Questions

How many calories are in cafe valley bakery banana nut mini muffins, banana nut?: 3 mini muffins | about (75 g) has 290 calories, 3 g of protein, 32 g of carbohydrates and 16 g of fat.
How much protein is in cafe valley bakery banana nut mini muffins, banana nut?: 4 g per 100 g, which is 4% of its calories.
How many net carbs are in cafe valley bakery banana nut mini muffins, banana nut?: 41.4 g per 100 g: 42.7 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	387 kcal
Protein	4 g
Total lipid (fat)	21.3 g
Carbohydrate, by difference	42.7 g
Fiber, total dietary	1.3 g
Total Sugars	21.3 g
Calcium, Ca	53 mg
Iron, Fe	1.9 mg
Sodium, Na	427 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2301034, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.