Cafe valley bakery banana nut mini muffins, Banana nut

USDA name: Banana nut mini muffins, Banana nut

Brandedby Cafe Valley Inc

100 calories in 1 muffin (25 g). Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 84%, and more calcium than 84%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Cafe valley bakery banana nut mini muffins, Banana nut, 1 muffin (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs11 g44% of calories

    incl. 0.25 g fiber · 5 g sugars

  • Fat5 g45% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 muffin (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0.25 g1%
Total Sugars 5 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040697712053 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Liquid soybean oil, Whole eggs, Bananas, Walnuts, Corn syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Banana oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Gluten, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Soy lecithin, Soy flour, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 muffin
Barcode (GTIN/UPC)
040697712053
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 7 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 29 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 10 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 39 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 2,700 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

Questions

How many calories are in cafe valley bakery banana nut mini muffins, banana nut?
1 muffin (25 g): 100 calories; protein: 1 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in cafe valley bakery banana nut mini muffins, banana nut?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery banana nut mini muffins, banana nut?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference44 g
Fiber, total dietary1 g
Total Sugars20 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.