Caf valley bakery banana nut mini muffins

USDA name: Banana nut mini muffins

Branded

400 calories in 100 g. Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 20 g.

Serving
1
= 100 g
400KCAL

Caf valley bakery banana nut mini muffins, 100 g

400 calories

Protein
4 g
Carbs
44 g
Fat
20 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 420 mg18%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Liquid soybean oil, Whole eggs, Bananas, Walnuts, Corn syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Banana oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Gluten, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Soy lecithin, Soy flour, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5

    Brand
    Caf valley bakery
    Barcode (GTIN/UPC)
    0406977120534
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-02-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 7 of 2,719 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 30 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 10 of 2,715 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 39 of 2,718 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 57 of 2,723 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 94 of 2,725 other records.

      leastmost

    Questions

    How many calories are in caf valley bakery banana nut mini muffins?
    100 g: 400 calories; protein: 4 g, carbohydrates: 44 g, fat: 20 g.
    How much protein is in caf valley bakery banana nut mini muffins?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in caf valley bakery banana nut mini muffins?
    43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference44 g
    Fiber, total dietary1 g
    Total Sugars20 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533979, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.