Caf valley bakery banana nut mini muffins

USDA name: Banana nut mini muffins

Branded

400 calories in 100 g. Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 84%, and more calcium than 84%.

Compare with another food →

Serving
1
= 100 g
400KCAL
Where the calories come from

Caf valley bakery banana nut mini muffins, 100 g

400 calories

  • Protein4 g4% of calories
  • Carbs44 g44% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat20 g45% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 420 mg18%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 406977120534 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Liquid soybean oil, Whole eggs, Bananas, Walnuts, Corn syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: cinnamon, Banana oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Gluten, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Soy lecithin, Soy flour, Natural and artificial flavors, Citric acid, Ascorbic acid, Yellow 5

Brand
Caf valley bakery
Barcode (GTIN/UPC)
0406977120534
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-02-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 7 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 29 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 10 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 39 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 2,700 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

Questions

How many calories are in caf valley bakery banana nut mini muffins?
100 g: 400 calories; protein: 4 g, carbohydrates: 44 g, fat: 20 g.
How much protein is in caf valley bakery banana nut mini muffins?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in caf valley bakery banana nut mini muffins?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference44 g
Fiber, total dietary1 g
Total Sugars20 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2533979, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.