Beehive bread & pastry co. banana nut mini muffin, Banana nut

USDA name: Banana nut mini muffin, Banana nut

Brandedby Associated Food Stores, Inc.

estimated 390 calories in 4 Muffins (102 g). Per 100 g, protein: 3.9 g, carbohydrates: 43.1 g, fat: 21.6 g.

Serving
1
= 102 g
390EST. KCAL

Beehive bread & pastry co. banana nut mini muffin, Banana nut, 4 Muffins (102 g)

390 calories

Estimated calories

Protein
4 g
Carbs
44 g
Fat
22 g
Fiber
1 g
Sugars
26 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 Muffins (102 g)
Amount per serving
Calories390
Estimated
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 55.1 mg18%
Sodium 250 mg11%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 26 g
Includes Added Sugars 22 g44%
Protein 4 g
Calcium 60.2 mg5%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.2 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched wheat flour (bleached flour, Naicin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Artificial flavor, Carob bean gum, Calcium carbonate, Food starch-modified, Guar gum, Leavening baking soda, Monocalcium phosphates, Sodium acid pyrosphate, Sodium aluminum phosphate, Mono and diglycerides, Nonfat dry milk, Propylene glycol mono and diesters of fatty acids, Sodium caseinate, Sorbitan monostearate, Soy lecithin, Wheat starch, Xanthan gum, Eggs, Water, Banana puree, Walnuts, Sugar, Vegetable shortening (soybean oil, Palm shortening). Brown sugar, Natural banana flavor, Caramel food color, Calcium propionate.

Brand
Beehive bread & pastry co.
Made by
Associated Food Stores, Inc.
Label serving
4 Muffins
Barcode (GTIN/UPC)
041172001426
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-01-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 108 of 1,283 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 2,715 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 2,723 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 7 of 2,719 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 13 of 2,685 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 20 of 2,721 other records.

    leastmost

Questions

How many calories are in beehive bread & pastry co. banana nut mini muffin, banana nut?
4 Muffins (102 g): estimated 390 calories; protein: 4 g, carbohydrates: 44 g, fat: 22 g.
How much protein is in beehive bread & pastry co. banana nut mini muffin, banana nut?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in beehive bread & pastry co. banana nut mini muffin, banana nut?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein3.9 g
Total lipid (fat)21.6 g
Carbohydrate, by difference43.1 g
Fiber, total dietary1 g
Total Sugars25.5 g
Sugars, added21.6 g
Calcium, Ca59 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na245 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.