Inter-american products mini muffins, Banana, Nut

USDA name: Mini muffins, Banana, Nut

Brandedby The Kroger Co.

210 calories in 2 muffins (50 g). Per 100 g, protein: 6 g, carbohydrates: 46 g, fat: 26 g.

Serving
1
= 50 g
210KCAL

Inter-american products mini muffins, Banana, Nut, 2 muffins (50 g)

210 calories

Protein
3 g
Carbs
23 g
Fat
13 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size2 muffins (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Soybean oil, Sugar, Enriched flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Eggs, Milk, Walnuts, Bananas with ascorbic acid and citric acid, Modified corn starch. Contains 2% or less of whey, Emulsifier (monoglycerides, Propylene glycol monoesters, Sodium stearoyl lactylate, Calcium silicate), Wheat gluten, Soy lecithin, Wheat starch, Banana emulsion (artificial flavor, Water, Propylene glycol, Tragacanth gum, Citric acid, Sodium benzoate), Salt, Cake flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Acidic sodium aluminum phosphate with aluminum sulfate, Sodium bicarbonate, Calcium propionate (preservative), Caramel color almond flour.

Brand
Inter-american products
Made by
The Kroger Co.
Label serving
2 muffins
Barcode (GTIN/UPC)
011110268266
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-12-31

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 6 of 2,723 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 13 of 1,459 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 30 of 2,685 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 23 of 2,725 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 29 of 2,721 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 2,715 other records.

    leastmost

Questions

How many calories are in inter-american products mini muffins, banana, nut?
2 muffins (50 g): 210 calories; protein: 3 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in inter-american products mini muffins, banana, nut?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in inter-american products mini muffins, banana, nut?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy420 kcal
Protein6 g
Total lipid (fat)26 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars26 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated12 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.