Butternut 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Lewis Bakeries Inc.

130 calories in 2 slices (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 43.9 g, fat: 3.5 g.

Serving
1
= 57 g
130KCAL

Butternut 100% whole wheat bread, 2 slices (57 g)

130 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat flour, Water, Corn syrup, Wheat gluten, Yeast, Contains 2% or less of the following: cultured wheat flour, Vinegar, Soybean oil, Salt, Honey, Dough conditioners (monoglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Fumaric acid, Yeast nutrients (ammonium sulfate, Calcium sulfate), Wheat starch, Soy lecithin.

Brand
Butternut
Made by
Lewis Bakeries Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
024126011719
Category
Breads & Buns
Label updated
2018-04-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 208 of 9,892 other records.

    leastmost

Questions

How many calories are in butternut 100% whole wheat bread?
2 slices (57 g): 130 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in butternut 100% whole wheat bread?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in butternut 100% whole wheat bread?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy228 kcal
Protein10.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference43.9 g
Fiber, total dietary5.3 g
Total Sugars7 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033327, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.