Burger King Whopper

USDA name: Whopper (Burger King)

610 calories in 1 hamburger (270 g). Per 100 g, protein: 11.3 g, carbohydrates: 17.3 g, fat: 12.4 g.

Serving
1
= 270 g
610KCAL

Burger King Whopper, 1 hamburger

610 calories

Protein
30.6 g
Carbs
46.8 g
Fat
33.4 g
Fiber
4 g
Sugars
10.8 g

Nutrition Facts

Serving size1 hamburger (270 g)
Amount per serving
Calories610
% Daily Value*
Total Fat 33.4 g43%
Saturated Fat 10.7 g54%
Cholesterol 89.1 mg30%
Sodium 923 mg40%
Total Carbohydrate 46.8 g17%
Dietary Fiber 4 g14%
Total Sugars 10.8 g
Protein 30.6 g
Vitamin D 0.27 mcg1%
Calcium 124 mg10%
Iron 8.1 mg45%
Potassium 508 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12136% 3.3 µg
  • Folate59% 235 µg
  • Niacin (B3)53% 8.5 mg
  • Thiamin (B1)47% 0.57 mg
  • Riboflavin (B2)44% 0.58 mg
  • Vitamin K32% 38.6 µg
  • Vitamin B616% 0.28 mg
  • Choline16% 88.8 mg
  • Vitamin A3% 24.3 µg
  • Vitamin C3% 2.4 mg
  • Vitamin E3% 0.41 mg
  • Vitamin D1% 0.27 µg

minerals

% of the Daily Value in this serving

  • Selenium89% 49.1 µg
  • Zinc60% 6.6 mg
  • Iron45% 8.1 mg
  • Sodium40% 923 mg
  • Copper24% 0.22 mg
  • Phosphorus21% 262 mg
  • Magnesium12% 48.6 mg
  • Potassium11% 508 mg
  • Calcium10% 124 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 61 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 61 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 61 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 0 of 61 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 2 of 61 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 61 other records.

    leastmost

Questions

How many calories are in burger king whopper?
1 hamburger (270 g): 610 calories; protein: 30.6 g, carbohydrates: 46.8 g, fat: 33.4 g.
How much protein is in burger king whopper?
11.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in burger king whopper?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.5 g
Energy226 kcal
Protein11.3 g
Total lipid (fat)12.4 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1.5 g
Total Sugars4 g
Calcium, Ca46 mg
Iron, Fe3 mg
Magnesium, Mg18 mg
Phosphorus, P97 mg
Potassium, K188 mg
Sodium, Na342 mg
Zinc, Zn2.5 mg
Copper, Cu0.081 mg
Selenium, Se18.2 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.21 mg
Riboflavin0.21 mg
Niacin3.1 mg
Vitamin B-60.1 mg
Folate, total64 µg
Folic acid33 µg
Folate, food31 µg
Folate, DFE87 µg
Choline, total32.9 mg
Vitamin B-121.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol0 µg
Carotene, beta103 µg
Carotene, alpha15 µg
Cryptoxanthin, beta2 µg
Lycopene1,068 µg
Lutein + zeaxanthin45 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)14.3 µg
Fatty acids, total saturated4 g
SFA 4:00.002 g
SFA 6:00.002 g
SFA 8:00.003 g
SFA 10:00.003 g
SFA 12:00.019 g
SFA 14:00.25 g
SFA 16:02.3 g
SFA 18:01.3 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.33 g
MUFA 18:14.2 g
MUFA 20:10.026 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated3.1 g
PUFA 18:22.8 g
PUFA 18:30.28 g
PUFA 18:40.025 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol33 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706931, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.