Bumble bee sardines olive oil

USDA name: Sardines olive oil

Brandedby Bumble Bee Foods, Llc

210 calories in 1 can drained (87 g). Per 100 g, protein: 24.1 g, carbohydrates: 0 g, fat: 17.2 g.

Among the other records in Canned Seafood, per 100 g: more protein than 89%, and more total fat than 88%.

Compare with another food →

Serving
1
= 87 g
210KCAL
Where the calories come from

Bumble bee sardines olive oil, 1 can drained (87 g)

210 calories

  • Protein21 g38% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size1 can drained (87 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Sardines, Olive oil, Salt

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
1 can drained
Barcode (GTIN/UPC)
086600753003
Category
Canned Seafood
Label updated
2020-04-18

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 2 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 1,217 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 3 of 1,222 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 1 of 1,203 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 2 of 1,194 other records.

    leastmost

  • Calcium

    Lower than 51%

    Same value as 2 of 1,190 other records.

    leastmost

Questions

How many calories are in bumble bee sardines olive oil?
1 can drained (87 g): 210 calories; protein: 21 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in bumble bee sardines olive oil?
24.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee sardines olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy241 kcal
Protein24.1 g
Total lipid (fat)17.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca92 mg
Iron, Fe1.7 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated4.6 g
Fatty acids, total polyunsaturated9.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.