Built mint brownie bar, Mint brownie
USDA name: Mint brownie bar, Mint brownie
Brandedby Grand Industrial Products
estimated 162 calories in 1 bar (49 g). Per 100 g, protein: 34.7 g, carbohydrates: 36.7 g, fat: 5.1 g.
Built mint brownie bar, Mint brownie, 1 bar (49 g)
162 calories
Estimated calories
- Protein
- 17 g
- Carbs
- 18 g
- Fat
- 2.5 g
- Fiber
- 6 g
- Sugars
- 4 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories162
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium7% 90.2 mg
- Potassium4% 200 mg
- Iron3% 0.6 mg
- Sodium2% 45.1 mg
Ingredients
Protein blend (whey protein isolate, Partially hydrolyzed whey protein isolate), Water, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Digestion resistant maltodextrin, Glycerin, Erythritol, Cocoa, Gelatin, Natural flavor, Citric acid, Nonfat dry milk.
- Brand
- Built
- Made by
- Grand Industrial Products
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 040962483503
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-08-25
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 2 of 7,988 other records.
leastmostProtein
Higher than 94%
Same value as 3 of 7,981 other records.
leastmostCalories (estimated)
Lower than 93%
Same value as 0 of 8,003 other records.
leastmostIron
Lower than 88%
Same value as 7 of 7,797 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 3 of 7,962 other records.
leastmostSodium
Lower than 85%
Same value as 7 of 7,986 other records.
leastmost
Questions
- How many calories are in built mint brownie bar, mint brownie?
- 1 bar (49 g): estimated 162 calories; protein: 17 g, carbohydrates: 18 g, fat: 2.5 g.
- How much protein is in built mint brownie bar, mint brownie?
- 34.7 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in built mint brownie bar, mint brownie?
- 24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Built bar mint brownie bars, Mint brownie
- Larabar mint chip brownie bars, Mint chip brownie
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- Larabar Mint Chip Brownie Mini Fruit and Nut Bar
All 15 reported nutrients, per 100 g+
| Protein | 34.7 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 36.7 g |
| Fiber, total dietary | 12.2 g |
| Total Sugars | 8.2 g |
| Sugars, added | 8.2 g |
| Calcium, Ca | 184 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 408 mg |
| Sodium, Na | 92 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
| Total sugar alcohols | 16 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.