How many calories are in buff bake protein soft baked cookie?

1 cookie (80 g): 300 calories; protein: 16 g, carbohydrates: 41 g, fat: 12 g.

How much protein is in buff bake protein soft baked cookie?

20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in buff bake protein soft baked cookie?

33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Buff bake protein soft baked cookie

USDA name: Protein soft baked cookie

Brandedby Buff Bake, Llc.

300 calories in 1 cookie (80 g). Per 100 g, protein: 20 g, carbohydrates: 51.3 g, fat: 15 g.

Serving

= 80 g

Buff bake protein soft baked cookie, 1 cookie (80 g)

300 calories

Protein: 16 g
Carbs: 41 g
Fat: 12 g
Fiber: 14 g
Sugars: 13 g

Nutrition Facts

Serving size1 cookie (80 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 62.4 mg21%

Sodium 205 mg9%

Total Carbohydrate 41 g15%

Dietary Fiber 14 g50%

Total Sugars 13 g

Includes Added Sugars 8 g16%

Protein 16 g

Calcium 89.6 mg7%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 205 mg
Potassium7% 350 mg
Calcium7% 89.6 mg

Ingredients

Whey protein, Tapioca (fiber & starch), Flours (gf oat & coconut), Eggs, Vegetable glycerin, Cane sugar, Honey, Organic coconut oil, Almond butter natural flavors, Sprinkles (sugar, Corn starch, Palm/kernel oil, Sunflower lecithin, Natural flavors & colors, Carnauba wax), Sunflower lecithin, Salt, Baking soda, Cream of tartar.

Brand: Buff bake
Made by: Buff Bake, Llc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 857697005937
Category: Cookies & Biscuits
Label updated: 2019-01-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 7 of 12,901 other records.
leastmost
Protein
Higher than 98%
Same value as 41 of 13,044 other records.
leastmost
Potassium
Higher than 98%
Same value as 1 of 6,714 other records.
leastmost
Sugars
Lower than 94%
Same value as 6 of 13,023 other records.
leastmost
Calories
Lower than 93%
Same value as 76 of 13,068 other records.
leastmost
Calcium
Higher than 93%
Same value as 5 of 12,607 other records.
leastmost

Questions

How many calories are in buff bake protein soft baked cookie?: 1 cookie (80 g): 300 calories; protein: 16 g, carbohydrates: 41 g, fat: 12 g.
How much protein is in buff bake protein soft baked cookie?: 20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in buff bake protein soft baked cookie?: 33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	20 g
Total lipid (fat)	15 g
Carbohydrate, by difference	51.3 g
Fiber, total dietary	17.5 g
Total Sugars	16.3 g
Sugars, added	10 g
Calcium, Ca	112 mg
Potassium, K	438 mg
Sodium, Na	256 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271832, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.