Buena Vista Foods whole Grain Cornbread Muffin

USDA name: Whole Grain Cornbread Muffin

Brandedby Buena Vista Food Products

140 calories in 1 Muffin (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 47.1 g, fat: 8.8 g.

Serving
1
= 51 g
140KCAL

Buena Vista Foods whole Grain Cornbread Muffin, 1 Muffin (51 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 Muffin (51 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Calcium2% 19.9 mg
    • Potassium1% 69.9 mg

    Ingredients

    Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn, Cornmeal, Canola oil, Eggs, Sweet whey, Modified food starch, Baking powder, Salt, Natural vanilla flavor.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    00711341641738
    Category
    Bread
    Label updated
    2022-12-31

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 5 of 600 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 2 of 601 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 600 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 2 of 601 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 9 of 598 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 43 of 601 other records.

      leastmost

    Questions

    How many calories are in buena vista foods whole grain cornbread muffin?
    1 Muffin (51 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in buena vista foods whole grain cornbread muffin?
    3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods whole grain cornbread muffin?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy275 kcal
    Protein3.9 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary2 g
    Total Sugars15.7 g
    Sugars, added13.7 g
    Calcium, Ca39 mg
    Iron, Fe2.1 mg
    Potassium, K137 mg
    Sodium, Na235 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663171, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.