Buena Vista Foods whole Grain Cornbread Muffin

USDA name: Whole Grain Cornbread Muffin

Brandedby Buena Vista Food Products

140 calories in 1 Muffin (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 47.1 g, fat: 8.8 g.

Among the other records in Bread, per 100 g: less protein than 97%, and less sodium than 85%.

Compare with another food →

Serving
1
= 51 g
140KCAL
Where the calories come from

Buena Vista Foods whole Grain Cornbread Muffin, 1 Muffin (51 g)

140 calories

  • Protein2 g6% of calories
  • Carbs24 g66% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 Muffin (51 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium2% 19.9 mg
  • Potassium1% 69.9 mg

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn, Cornmeal, Canola oil, Eggs, Sweet whey, Modified food starch, Baking powder, Salt, Natural vanilla flavor.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Muffin
Barcode (GTIN/UPC)
00711341641738
Category
Bread
Label updated
2022-12-31

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 5 of 599 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 600 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 599 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 2 of 600 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 9 of 597 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 43 of 600 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain cornbread muffin?
1 Muffin (51 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in buena vista foods whole grain cornbread muffin?
3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain cornbread muffin?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein3.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference47.1 g
Fiber, total dietary2 g
Total Sugars15.7 g
Sugars, added13.7 g
Calcium, Ca39 mg
Iron, Fe2.1 mg
Potassium, K137 mg
Sodium, Na235 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663171, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.