Browncow greek whole milk yogurt, Plain

USDA name: Greek whole milk yogurt, Plain

Brandedby Stonyfield Farm Inc

191 calories in 1 cup (227 g). 9.7 g protein, 3.5 g carbs and 3.5 g fat per 100 g.

Serving
1
= 227 g
191KCAL

Browncow greek whole milk yogurt, Plain, 1 cup (227 g)

191 calories

Protein
22 g
Carbs
8 g
Fat
8 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 141 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 22 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Potassium6% 300 mg
    • Sodium6% 141 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized whole milk. 6 live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei and l. Rhamnosus.

    Brand
    Browncow
    Made by
    Stonyfield Farm Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    088194703204
    Category
    Yogurt
    Label updated
    2021-09-16

    How it compares

    Against the 5795 foods in Yogurt, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 97%

      leastmost

    • Sugars

      Lower than 94%

      leastmost

    • Protein

      Higher than 94%

      leastmost

    Questions

    How many calories are in browncow greek whole milk yogurt, plain?
    1 cup (227 g) has 191 calories, 22 g of protein, 8 g of carbohydrates and 8 g of fat.
    How much protein is in browncow greek whole milk yogurt, plain?
    9.7 g per 100 g, which is 46% of its calories.
    How many net carbs are in browncow greek whole milk yogurt, plain?
    3.5 g per 100 g: 3.5 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy84 kcal
    Protein9.7 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars3.1 g
    Calcium, Ca132 mg
    Iron, Fe0 mg
    Potassium, K132 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU132 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2187451, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.