Friendly farms strawberry whole milk greek yogurt

USDA name: Strawberry whole milk greek yogurt

Brandedby Friendly farms

161 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 3 g.

Serving
1
= 150 g
161KCAL

Friendly farms strawberry whole milk greek yogurt, 5.3 onz (150 g)

161 calories

Protein
12 g
Carbs
17 g
Fat
4.5 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories
161
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Includes Added Sugars 10.1 g20%
Protein 12 g
Calcium 101 mg8%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg
  • Iron2% 0.36 mg

Ingredients

Cultured pasteurized nonfat grade a milk, Grade a cream, Strawberries, Sugar corn starch, Natural flavor, Pectin fruit and vegetable juice concentrate (color).

Made by
Friendly farms
Label serving
5.3 onz
Barcode (GTIN/UPC)
4099100068634
Category
Yogurt
Label updated
2019-08-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 112 of 5,673 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 105 of 6,044 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 126 of 6,024 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

Questions

How many calories are in friendly farms strawberry whole milk greek yogurt?
5.3 onz (150 g): 161 calories; protein: 12 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in friendly farms strawberry whole milk greek yogurt?
8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in friendly farms strawberry whole milk greek yogurt?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Sugars, added6.7 g
Calcium, Ca67 mg
Iron, Fe0.24 mg
Potassium, K93 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 733498, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.