J&j dairy strawberry whole milk greek yogurt swing, Strawberry

USDA name: Strawberry whole milk greek yogurt swing, Strawberry

Brandedby J & J Dairy Products Inc.

191 calories in 5.3 oz (150 g). Per 100 g, protein: 6 g, carbohydrates: 24 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

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Serving
1
= 150 g
191KCAL
Where the calories come from

J&j dairy strawberry whole milk greek yogurt swing, Strawberry, 5.3 oz (150 g)

191 calories

  • Protein9 g18% of calories
  • Carbs36 g71% of calories

    incl. 1.1 g fiber · 34 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40.5 mg2%
Total Carbohydrate 36 g13%
Dietary Fiber 1.1 g4%
Total Sugars 34 g
Includes Added Sugars 30 g60%
Protein 9 g
Calcium 101 mg8%
Iron 0.9 mg5%
Potassium 10.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011274007343 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Iron5% 0.9 mg
  • Sodium2% 40.5 mg

Little or none: Potassium.

Ingredients

Cultured pasteurized milk, Sugar, Strawberry juice concentrate, Water, Glucose syrup, Cocoa powder, Modified food starch, Natural and artificial flavor, Carrageenan, Potassium sorbate (to maintain freshness), Citric acid, Salt, Artificial color (fd&c red #40).

Brand
J&j dairy
Made by
J & J Dairy Products Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
011274007343
Category
Yogurt
Label updated
2023-01-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 1 of 4,371 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 8 of 5,670 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 65 of 6,040 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 101 of 6,024 other records.

    leastmost

Questions

How many calories are in j&j dairy strawberry whole milk greek yogurt swing, strawberry?
5.3 oz (150 g): 191 calories; protein: 9 g, carbohydrates: 36 g, fat: 2.5 g.
How much protein is in j&j dairy strawberry whole milk greek yogurt swing, strawberry?
6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in j&j dairy strawberry whole milk greek yogurt swing, strawberry?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein6 g
Total lipid (fat)1.7 g
Carbohydrate, by difference24 g
Fiber, total dietary0.7 g
Total Sugars22.7 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe0.6 mg
Potassium, K7 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493433, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.