How many calories are in brownberry 12 grain whole grains bread, 12 grain?

1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in brownberry 12 grain whole grains bread, 12 grain?

11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in brownberry 12 grain whole grains bread, 12 grain?

37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brownberry 12 grain whole grains bread, 12 grain

USDA name: 12 grain whole grains bread, 12 grain

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 7 g.

Serving

= 43 g

Brownberry 12 grain whole grains bread, 12 grain, 1 slice (43 g)

110 calories

Protein: 5 g
Carbs: 19 g
Fat: 3 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 slice (43 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 5 g

Calcium 45.1 mg3%

Iron 0.9 mg5%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron5% 0.9 mg
Calcium3% 45.1 mg
Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley, Buckwheat), Wheat gluten, Sugar, Sunflower seeds, Flaxseed, Cellulose fiber, Soybean oil, Yeast, Salt, Cultured wheat flour, Soy lecithin, Natural flavors, Grain vinegar, Reb a (stevia leaf sweetener), Citric acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey.

Brand: Brownberry
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 073410956038
Category: Breads & Buns
Label updated: 2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 92%
Same value as 34 of 5,640 other records.
leastmost
Protein
Higher than 87%
Same value as 181 of 10,028 other records.
leastmost
Fiber
Higher than 86%
Same value as 228 of 10,001 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 127 of 10,029 other records.
leastmost
Total fat
Higher than 82%
Same value as 44 of 10,035 other records.
leastmost
Iron
Lower than 77%
Same value as 27 of 9,910 other records.
leastmost

Questions

How many calories are in brownberry 12 grain whole grains bread, 12 grain?: 1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in brownberry 12 grain whole grains bread, 12 grain?: 11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in brownberry 12 grain whole grains bread, 12 grain?: 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	256 kcal
Protein	11.6 g
Total lipid (fat)	7 g
Carbohydrate, by difference	44.2 g
Fiber, total dietary	7 g
Total Sugars	4.7 g
Sugars, added	4.7 g
Calcium, Ca	105 mg
Iron, Fe	2.1 mg
Potassium, K	233 mg
Sodium, Na	419 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393265, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.