Kneadin' bread 12 grain whole wheat bread

USDA name: 12 grain whole wheat bread

Brandedby Xrsiz Wear

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 46.7 g, fat: 5.6 g.

Serving
1
= 45 g
120KCAL

Kneadin' bread 12 grain whole wheat bread, 1 slice (45 g)

120 calories

Protein
5 g
Carbs
21 g
Fat
2.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole wheat flour, Rolled oats, Barley, Red & white wheat, Rye, Whole oats, Buckwheat, Tritacale, Corn, Millet, Sunflower seeds, Flax seeds, Honey, Organic sunflower oil, Sea salt, Yeast

    Brand
    Kneadin' bread
    Made by
    Xrsiz Wear
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    721762513972
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 32 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 87 of 10,001 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 31 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 79 of 10,029 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 123 of 9,910 other records.

      leastmost

    Questions

    How many calories are in kneadin' bread 12 grain whole wheat bread?
    1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 2.5 g.
    How much protein is in kneadin' bread 12 grain whole wheat bread?
    11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kneadin' bread 12 grain whole wheat bread?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.