Brothers marketplace brown lentils
USDA name: Brown lentils
Brandedby Roche Bros Supermarkets Inc.
180 calories in 1/4 cup (50 g). Per 100 g, protein: 24 g, carbohydrates: 64 g, fat: 1 g.
Brothers marketplace brown lentils, 1/4 cup (50 g)
180 calories
- Protein
- 12 g
- Carbs
- 32 g
- Fat
- 0.5 g
- Fiber
- 5 g
- Sugars
- 0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron18% 3.3 mg
- Potassium7% 338 mg
- Calcium1% 17.5 mg
Little or none: Sodium.
Ingredients
Lentils.
- Brand
- Brothers marketplace
- Made by
- Roche Bros Supermarkets Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 039639051046
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2022-04-09
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 83%
Same value as 24 of 1,795 other records.
leastmostPotassium
Lower than 80%
Same value as 0 of 933 other records.
leastmostSugars
Lower than 79%
Same value as 380 of 1,774 other records.
leastmostCalories
Higher than 78%
Same value as 64 of 1,801 other records.
leastmostCalcium
Lower than 72%
Same value as 8 of 1,759 other records.
leastmostSodium
Lower than 72%
Same value as 508 of 1,792 other records.
leastmost
Questions
- How many calories are in brothers marketplace brown lentils?
- 1/4 cup (50 g): 180 calories; protein: 12 g, carbohydrates: 32 g, fat: 0.5 g.
- How much protein is in brothers marketplace brown lentils?
- 24 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in brothers marketplace brown lentils?
- 54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Bob's red mill brown lentils, Brown
- Cedar phoenicia, Brown lentils - balady
- 365 whole foods market organic brown lentils
- Nature's promise brown organic double steamed lentils, Brown
- First street brown rice & lentils, Brown
- Shoprite organic, Brown rice & lentils, Brown
- Tasty bite brown organic rice & lentils, Brown
- Wegmans green lentil brown rice blend
All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 24 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 64 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 0 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 6.5 mg |
| Potassium, K | 676 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544901, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.