Brookshire's, Waffles, Cinnamon, Cinnamon
Brandedby Brookshire Grocery Company
230 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 45.7 g, fat: 14.3 g.
Brookshire's, Waffles, Cinnamon, Cinnamon, 2 waffles (70 g)
230 calories
- Protein
- 4 g
- Carbs
- 32 g
- Fat
- 10 g
- Fiber
- 0.98 g
- Sugars
- 7 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium20% 450 mg
- Phosphorus16% 200 mg
- Calcium15% 200 mg
- Potassium1% 35 mg
Ingredients
Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Water, Vegetable oil (canola and/or soybean oil), Cinnamon bits (sugar, Corn syrup, Corn cereal, Wheat flour, Modified corn starch, Soybean oil, Cinnamon, Natural butter flavor), Sugar, Eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Soy lecithin, Calcium carbonate, Salt, Natural and artificial flavors, Cinnamon, Vitamin a palmitate, Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin b12.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 092825096757
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 27 of 905 other records.
leastmostCalories
Higher than 89%
Same value as 14 of 908 other records.
leastmostTotal fat
Higher than 88%
Same value as 6 of 906 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 22 of 904 other records.
leastmostPotassium
Lower than 73%
Same value as 23 of 692 other records.
leastmostCalcium
Higher than 62%
Same value as 107 of 899 other records.
leastmost
Questions
- How many calories are in brookshire's, waffles, cinnamon, cinnamon?
- 2 waffles (70 g): 230 calories; protein: 4 g, carbohydrates: 32 g, fat: 10 g.
- How much protein is in brookshire's, waffles, cinnamon, cinnamon?
- 5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's, waffles, cinnamon, cinnamon?
- 44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 329 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 45.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 10 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 643 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886019, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.