Brookshire's homestyle waffles

USDA name: Homestyle waffles

Brandedby Brookshire Grocery Company

200 calories in 2 waffles (70 g). 5.7 g protein, 41.4 g carbs and 10 g fat per 100 g.

Serving
1
= 70 g
200KCAL

Brookshire's homestyle waffles, 2 waffles (70 g)

200 calories

Protein
4 g
Carbs
29 g
Fat
7 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 510 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron20% 3.6 mg
  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Potassium1% 44.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Contains 2% or less of: soy lecithin (emulsifier), Eggs, Sugar, Leavening (sodium acid pyrophosphate, Baking soda), Water, Calcium carbonate, Salt, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
2 waffles
Barcode (GTIN/UPC)
092825096719
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-08-23

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 98%

    leastmost

  • Sugars

    Lower than 97%

    leastmost

  • Fiber

    Lower than 78%

    leastmost

  • Potassium

    Lower than 67%

    leastmost

  • Calcium

    Higher than 62%

    leastmost

Questions

How many calories are in brookshire's homestyle waffles?
2 waffles (70 g) has 200 calories, 4 g of protein, 29 g of carbohydrates and 7 g of fat.
How much protein is in brookshire's homestyle waffles?
5.7 g per 100 g, which is 8% of its calories.
How many net carbs are in brookshire's homestyle waffles?
40 g per 100 g: 41.4 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 23 nutrients, per 100 g+
Energy286 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference41.4 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P286 mg
Potassium, K64 mg
Sodium, Na729 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2100396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.