Brookshire's belgian waffles original
USDA name: Belgian waffles original
Brandedby Brookshire Grocery Company
210 calories in 1 waffle (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 46.1 g, fat: 12.3 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more calories than 88%, and more carbohydrates than 85%.
Brookshire's belgian waffles original, 1 waffle (65 g)
210 calories
- Protein4 g8% of calories
- Carbs30 g58% of calories
incl. 0.97 g fiber · 8 g sugars
- Fat8 g35% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 092825096764 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron8% 1.4 mg
- Calcium2% 20.1 mg
- Potassium1% 50 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Contains 2% or less of: salt, Soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Natural flavor.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 092825096764
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 2 of 907 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 8 of 903 other records.
leastmostCalcium
Lower than 83%
Same value as 20 of 898 other records.
leastmostSugars
Higher than 81%
Same value as 2 of 906 other records.
leastmostSodium
Higher than 80%
Same value as 3 of 904 other records.
leastmostTotal fat
Higher than 75%
Same value as 3 of 905 other records.
leastmost
Questions
- How many calories are in brookshire's belgian waffles original?
- 1 waffle (65 g): 210 calories; protein: 4 g, carbohydrates: 30 g, fat: 8 g.
- How much protein is in brookshire's belgian waffles original?
- 6.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's belgian waffles original?
- 44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 12.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 554 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 2.3 g |
| Fatty acids, total polyunsaturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.