Brookshire's belgian waffles original

USDA name: Belgian waffles original

Brandedby Brookshire Grocery Company

210 calories in 1 waffle (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 46.1 g, fat: 12.3 g.

Serving
1
= 65 g
210KCAL

Brookshire's belgian waffles original, 1 waffle (65 g)

210 calories

Protein
4 g
Carbs
30 g
Fat
8 g
Fiber
0.97 g
Sugars
8 g

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 360 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 0.97 g3%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg
    • Potassium1% 50 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Contains 2% or less of: salt, Soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Natural flavor.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    092825096764
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 2 of 908 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 8 of 904 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 20 of 899 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 2 of 907 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 3 of 905 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 3 of 906 other records.

      leastmost

    Questions

    How many calories are in brookshire's belgian waffles original?
    1 waffle (65 g): 210 calories; protein: 4 g, carbohydrates: 30 g, fat: 8 g.
    How much protein is in brookshire's belgian waffles original?
    6.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in brookshire's belgian waffles original?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy323 kcal
    Protein6.2 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary1.5 g
    Total Sugars12.3 g
    Calcium, Ca31 mg
    Iron, Fe2.2 mg
    Potassium, K77 mg
    Sodium, Na554 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.