Hy-vee original belgian waffles.

USDA name: Original belgian waffles.

Brandedby Hy-Vee, Inc.

220 calories in 1 waffle (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 46.1 g, fat: 13.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more calories than 91%, and more sodium than 88%.

Compare with another food →

Serving
1
= 65 g
220KCAL
Where the calories come from

Hy-vee original belgian waffles., 1 waffle (65 g)

220 calories

  • Protein4 g7% of calories
  • Carbs30 g55% of calories

    incl. 0.97 g fiber · 7 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 400 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg
  • Potassium1% 44.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Contains 2% or less of: soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Salt, Natural flavors.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
075450169065
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-10-24

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 13 of 907 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 4 of 904 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 17 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 8 of 903 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 20 of 898 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 11 of 906 other records.

    leastmost

Questions

How many calories are in hy-vee original belgian waffles.?
1 waffle (65 g): 220 calories; protein: 4 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in hy-vee original belgian waffles.?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee original belgian waffles.?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy338 kcal
Protein6.2 g
Total lipid (fat)13.8 g
Carbohydrate, by difference46.1 g
Fiber, total dietary1.5 g
Total Sugars10.8 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Phosphorus, P231 mg
Potassium, K69 mg
Sodium, Na615 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin1.8 mg
Folic acid62 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677184, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.