Limited time originals pumpkin belgian waffles, Pumpkin

USDA name: Pumpkin belgian waffles, Pumpkin

Brandedby Ahold Usa, Inc.

220 calories in 1 waffle (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 44.6 g, fat: 13.8 g.

Serving
1
= 65 g
220KCAL

Limited time originals pumpkin belgian waffles, Pumpkin, 1 waffle (65 g)

220 calories

Protein
5 g
Carbs
29 g
Fat
9 g
Fiber
0.97 g
Sugars
7 g

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 380 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 29.9 mg2%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.5 mg
  • Calcium2% 29.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Eggs, Contains 2% or less of: natural flavors, Soy lecithin (emulsifier). Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Pumpkin powder, Salt, Spices (includes cinnamon), Beta carotene (color).

Brand
Limited time originals
Made by
Ahold Usa, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
688267186189
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-09-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 13 of 908 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 6 of 904 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 17 of 906 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 904 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 3 of 899 other records.

    leastmost

Questions

How many calories are in limited time originals pumpkin belgian waffles, pumpkin?
1 waffle (65 g): 220 calories; protein: 5 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in limited time originals pumpkin belgian waffles, pumpkin?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in limited time originals pumpkin belgian waffles, pumpkin?
43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy338 kcal
Protein7.7 g
Total lipid (fat)13.8 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.5 g
Total Sugars10.8 g
Sugars, added7.7 g
Calcium, Ca46 mg
Iron, Fe2.3 mg
Sodium, Na585 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.