Brookshire's blueberry pancakes

USDA name: Blueberry pancakes

Brandedby Brookshire Grocery Company

260 calories in 3 pancakes (117 g). Per 100 g, protein: 5.1 g, carbohydrates: 40.2 g, fat: 5.1 g.

Serving
1
= 117 g
260KCAL

Brookshire's blueberry pancakes, 3 pancakes (117 g)

260 calories

Protein
6 g
Carbs
47 g
Fat
6 g
Fiber
1.1 g
Sugars
13 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 450 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 1.1 g4%
Total Sugars 13 g
Protein 6 g
Calcium 39.8 mg3%
Iron 3.6 mg20%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium20% 450 mg
  • Phosphorus5% 59.7 mg
  • Potassium3% 150 mg
  • Calcium3% 39.8 mg

Ingredients

Whey, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Blueberries, Sugar, Vegetable oil (canola and/or soybean oil), Eggs, Contains 2% or less of: salt, Leavening (sodium bicarbonate, Sodium aluminium phosphate, Monocalcium phosphate, Aluminium sulfate), Artificial flavor, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
3 pancakes
Barcode (GTIN/UPC)
092825096696
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 70 of 904 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 3 of 899 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 13 of 907 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 13 of 908 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 906 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 1 of 692 other records.

    leastmost

Questions

How many calories are in brookshire's blueberry pancakes?
3 pancakes (117 g): 260 calories; protein: 6 g, carbohydrates: 47 g, fat: 6 g.
How much protein is in brookshire's blueberry pancakes?
5.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's blueberry pancakes?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy222 kcal
Protein5.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference40.2 g
Fiber, total dietary0.9 g
Total Sugars11.1 g
Calcium, Ca34 mg
Iron, Fe3.1 mg
Phosphorus, P51 mg
Potassium, K128 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.4 mg
Vitamin B-60.34 mg
Vitamin B-121 µg
Vitamin A, IU855 iu
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.