How many calories are in brookshire's chocolate chip waffles?

2 waffles (70 g) has 230 calories, 5 g of protein, 31 g of carbohydrates and 10 g of fat.

How much protein is in brookshire's chocolate chip waffles?

7.1 g per 100 g, which is 9% of its calories.

How many net carbs are in brookshire's chocolate chip waffles?

42.9 g per 100 g: 44.3 g of carbohydrates minus 1.4 g of fiber.

Brookshire's chocolate chip waffles

USDA name: Chocolate chip waffles

Brandedby Brookshire Grocery Company

230 calories in 2 waffles (70 g). 7.1 g protein, 44.3 g carbs and 14.3 g fat per 100 g.

Serving

= 70 g

Brookshire's chocolate chip waffles, 2 waffles (70 g)

230 calories

Protein: 5 g
Carbs: 31 g
Fat: 10 g
Fiber: 0.98 g
Sugars: 6 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 470 mg20%

Total Carbohydrate 31 g11%

Dietary Fiber 0.98 g3%

Total Sugars 6 g

Protein 5 g

Calcium 200 mg15%

Iron 3.6 mg20%

Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron20% 3.6 mg
Phosphorus16% 200 mg
Calcium15% 200 mg
Potassium1% 39.9 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Water, Vegetable oil (canola and/or soybean oil), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier]), Sugar, Eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Soy lecithin, Calcium carbonate, Salt, Natural and artificial flavors, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 2 waffles
Barcode (GTIN/UPC): 092825096733
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2017-07-14

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 93%
leastmost
Calories
Higher than 89%
leastmost
Total fat
Higher than 88%
leastmost
Protein
Higher than 80%
leastmost
Fiber
Lower than 78%
leastmost

Questions

How many calories are in brookshire's chocolate chip waffles?: 2 waffles (70 g) has 230 calories, 5 g of protein, 31 g of carbohydrates and 10 g of fat.
How much protein is in brookshire's chocolate chip waffles?: 7.1 g per 100 g, which is 9% of its calories.
How many net carbs are in brookshire's chocolate chip waffles?: 42.9 g per 100 g: 44.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 23 nutrients, per 100 g+

Energy	329 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	44.3 g
Fiber, total dietary	1.4 g
Total Sugars	8.6 g
Calcium, Ca	286 mg
Iron, Fe	5.1 mg
Phosphorus, P	286 mg
Potassium, K	57 mg
Sodium, Na	671 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.49 mg
Niacin	5.7 mg
Vitamin B-6	0.57 mg
Vitamin B-12	1.7 µg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2287546, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.