Brookshire's french toast

USDA name: French toast

Brandedby Brookshire Grocery Company

230 calories in 2 slices (118 g). Per 100 g, protein: 6.8 g, carbohydrates: 33 g, fat: 3.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calories than 94%, and less total fat than 94%.

Compare with another food →

Serving
1
= 118 g
230KCAL
Where the calories come from

Brookshire's french toast, 2 slices (118 g)

230 calories

  • Protein8 g14% of calories
  • Carbs39 g70% of calories

    incl. 0.94 g fiber · 10 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size2 slices (118 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 114 mg38%
Sodium 650 mg28%
Total Carbohydrate 39 g14%
Dietary Fiber 0.94 g3%
Total Sugars 10 g
Protein 8 g
Calcium 80.2 mg6%
Iron 1.8 mg10%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.2 mg
  • Potassium2% 114 mg

Ingredients

Bread (enriched wheat flour [wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, High fructose corn syrup, Contains 2% or less of: yeast, Soybean oil, Salt, Corn flour, Turmeric [color], Mono & diglycerides, Paprika [color], Natural and artificial flavors, Calcium propionate [preservative], Calcium sulfate, Calcium peroxide, Azodicarbonamide, Ascorbic acid, Soy lecithin), Eggs, Whey, Sugar, Contains 2% or less of: salt, Vegetable oil (canola and/or soybean oil), Natural and artificial flavors, Soy lecithin (emulsifier).

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
2 slices
Barcode (GTIN/UPC)
092825096771
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 3 of 907 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 4 of 905 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 6 of 903 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 903 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 4 of 896 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in brookshire's french toast?
2 slices (118 g): 230 calories; protein: 8 g, carbohydrates: 39 g, fat: 4 g.
How much protein is in brookshire's french toast?
6.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's french toast?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy195 kcal
Protein6.8 g
Total lipid (fat)3.4 g
Carbohydrate, by difference33 g
Fiber, total dietary0.8 g
Total Sugars8.5 g
Calcium, Ca68 mg
Iron, Fe1.5 mg
Potassium, K97 mg
Sodium, Na551 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.85 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol97 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102183, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.