Brookshire's stir-fry vegetables

USDA name: Stir-fry vegetables

Brandedby Brookshire Grocery Company

30 calories in 0.75 cup (80 g). 1.3 g protein, 7.5 g carbs and 0 g fat per 100 g.

Serving
1
= 80 g
30KCAL

Brookshire's stir-fry vegetables, 0.75 cup (80 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (80 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 24.8 mg2%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium2% 24.8 mg
  • Potassium2% 80 mg
  • Sodium1% 15.2 mg

Little or none: Iron.

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
0.75 cup
Barcode (GTIN/UPC)
092825097044
Category
Frozen Vegetables
Label updated
2018-03-10

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Potassium

    Lower than 95%

    leastmost

  • Protein

    Lower than 72%

    leastmost

  • Calcium

    Higher than 60%

    leastmost

  • Calories

    Lower than 57%

    leastmost

Questions

How many calories are in brookshire's stir-fry vegetables?
0.75 cup (80 g) has 30 calories, 1 g of protein, 6 g of carbohydrates and 0 g of fat.
How much protein is in brookshire's stir-fry vegetables?
1.3 g per 100 g, which is 13% of its calories.
How many net carbs are in brookshire's stir-fry vegetables?
5 g per 100 g: 7.5 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca31 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na19 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2432122, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.