Birds eye, Stir-fry vegetables

Brandedby Pinnacle Foods Group Llc

90 calories in 1.666 cup (158 g). Per 100 g, protein: 1.9 g, carbohydrates: 10.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 86%, and less protein than 66%.

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Serving
1
= 158 g
90KCAL
Where the calories come from

Birds eye, Stir-fry vegetables, 1.666 cup (158 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g76% of calories

    incl. 2.1 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1.666 cup (158 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 3 g
Calcium 39.5 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.73 mg
  • Calcium3% 39.5 mg
  • Sodium1% 30 mg

Ingredients

Green beans, Broccoli, Cooked enriched macaroni product (water, Semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Carrots, Water chestnuts, Red peppers.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.666 cup
Barcode (GTIN/UPC)
014500505439
Category
Frozen Vegetables
Label updated
2018-08-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 38 of 3,975 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 12 of 3,986 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 0 of 3,991 other records.

    leastmost

  • Vitamin C

    Higher than 61%

    Same value as 5 of 1,994 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 24 of 4,006 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 17 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye, stir-fry vegetables?
1.666 cup (158 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in birds eye, stir-fry vegetables?
1.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, stir-fry vegetables?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein1.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10.8 g
Fiber, total dietary1.3 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe0.46 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU633 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020346, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.