Birds eye thai stir-fry vegetables

USDA name: Thai stir-fry vegetables

Brandedby Pinnacle Foods Group Llc

50 calories in 3/4 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 9.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 97%, and more sugars than 90%.

Compare with another food →

Serving
1
= 95 g
50KCAL
Where the calories come from

Birds eye thai stir-fry vegetables, 3/4 cup (95 g)

50 calories

  • Protein2 g16% of calories
  • Carbs9 g71% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size3/4 cup (95 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Vegetables (carrots, Celery, Onions, Red bell peppers, Yellow bell peppers, Snow peas, Baby cob corn, Soybeans, Water chestnuts), Sauce (water, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, Light brown sugar, Salt, Tamari powder (tamari soy sauce (soybeans, Salt, Wheat), Maltodextrin, Salt)), Food starch-modified chili powder (chili peppers, Rice flour, Garlic, Salt, Vinegar), Xanthan gum, Natural and artificial flavors, Wok seasoning blend (ginger root, Garlic puree, Potato maltodextrin, Sunflower oil, Rice flour, Toasted sesame oil, Salt, And added as antioxidants: tocopherol, Ascorbic acid, Extractives of rosemary), Natural lime flavor, Spice), Mushrooms.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
014500022660
Category
Frozen Vegetables
Label updated
2018-02-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 4 of 3,979 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 6 of 3,980 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 61 of 3,975 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 12 of 3,986 other records.

    leastmost

Questions

How many calories are in birds eye thai stir-fry vegetables?
3/4 cup (95 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in birds eye thai stir-fry vegetables?
2.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eye thai stir-fry vegetables?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference9.5 g
Fiber, total dietary2.1 g
Total Sugars5.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid15.8 mg
Vitamin A, IU1,053 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.