Birds eye, Stir-fry vegetables

Brandedby Pinnacle Foods Group Llc

90 calories in 1.75 cup (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 10.7 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 86%, and more protein than 65%.

Compare with another food →

Serving
1
= 150 g
90KCAL
Where the calories come from

Birds eye, Stir-fry vegetables, 1.75 cup (150 g)

90 calories

  • Protein4 g18% of calories
  • Carbs16 g71% of calories

    incl. 1.9 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1.75 cup (150 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Protein 4 g
Calcium 40.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014500505033 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40.5 mg
  • Sodium1% 30 mg

Ingredients

Asparagus, Carrots, Cooked enriched macaroni product (water, Semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Green beans, Cauliflower.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1.75 cup
Barcode (GTIN/UPC)
014500505033
Category
Frozen Vegetables
Label updated
2018-07-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 38 of 3,975 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 18 of 3,986 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 17 of 4,006 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 2 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 19 of 3,980 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 9 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye, stir-fry vegetables?
1.75 cup (150 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in birds eye, stir-fry vegetables?
2.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, stir-fry vegetables?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein2.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.3 g
Total Sugars2.7 g
Calcium, Ca27 mg
Iron, Fe0.72 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU833 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017067, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.