How many calories are in brad's raw, organic raw crunchy kale, nacho, nacho?

0.5 onz (14 g): 66 calories; protein: 2.5 g, carbohydrates: 6 g, fat: 4.5 g.

How much protein is in brad's raw, organic raw crunchy kale, nacho, nacho?

17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in brad's raw, organic raw crunchy kale, nacho, nacho?

32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's raw, Organic raw crunchy kale, Nacho, Nacho

Brandedby Brad's Raw Chips, Llc

66 calories in 0.5 onz (14 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 32.1 g.

Serving

= 14 g

Brad's raw, Organic raw crunchy kale, Nacho, Nacho, 0.5 onz (14 g)

66 calories

Protein: 2.5 g
Carbs: 6 g
Fat: 4.5 g
Fiber: 1.5 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 onz (14 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 69 mg3%

Total Carbohydrate 6 g2%

Dietary Fiber 1.5 g5%

Total Sugars 1.0 g

Protein 2.5 g

Calcium 50 mg4%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C43% 39 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium4% 50 mg
Sodium3% 69 mg

Ingredients

*kale, *sunflower seeds, *red bell peppers, *lemon juice, *apple cider vinegar, *chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores), *extra virgin olive oil, *onion powder, *garlic powder, *agave, *tomato powder, *paprika, Himalayan sea salt, *cumin, *jalapeno powder, *cayenne powder.

Brand: Brad's raw
Made by: Brad's Raw Chips, Llc
Label serving: 0.5 onz
Barcode (GTIN/UPC): 854615002504
Category: Chips, Pretzels & Snacks
Label updated: 2017-09-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 4 of 5,420 other records.
leastmost
Calcium
Higher than 98%
Same value as 28 of 11,624 other records.
leastmost
Iron
Higher than 96%
Same value as 153 of 11,637 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 50 of 11,775 other records.
leastmost
Protein
Higher than 94%
Same value as 182 of 11,758 other records.
leastmost
Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost

Questions

How many calories are in brad's raw, organic raw crunchy kale, nacho, nacho?: 0.5 onz (14 g): 66 calories; protein: 2.5 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in brad's raw, organic raw crunchy kale, nacho, nacho?: 17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brad's raw, organic raw crunchy kale, nacho, nacho?: 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	471 kcal
Protein	17.9 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	10.7 g
Total Sugars	7.1 g
Calcium, Ca	357 mg
Iron, Fe	6.4 mg
Sodium, Na	493 mg
Vitamin C, total ascorbic acid	279 mg
Vitamin A, IU	32,857 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.