How many calories are in brad's raw crunchy kale, frank sriracha?

1 ounce (28 g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 7 g.

How much protein is in brad's raw crunchy kale, frank sriracha?

14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in brad's raw crunchy kale, frank sriracha?

32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's raw crunchy kale, Frank sriracha

USDA name: Raw crunchy kale, Frank sriracha

Brandedby Brad's Raw Chips, Llc

130 calories in 1 ounce (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 25 g.

Serving

= 28 g

Brad's raw crunchy kale, Frank sriracha, 1 ounce (28 g)

130 calories

Protein: 4 g
Carbs: 13 g
Fat: 7 g
Fiber: 4 g
Sugars: 9 g

Nutrition Facts

Serving size1 ounce (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 9 g

Protein 4 g

Calcium 150 mg12%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron10% 1.8 mg
Sodium5% 125 mg

Ingredients

**kale, **sunflower seeds, **agave, **red bell pepper, **apple cider vinegar, **chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores (aspergillus oryzae)), **garlic, **chili ground natural, **paprika, **garlic powder, Himalayan salt, **cayenne powder.

Brand: Brad's
Made by: Brad's Raw Chips, Llc
Label serving: 1 ounce
Barcode (GTIN/UPC): 854615002214
Category: Chips, Pretzels & Snacks
Label updated: 2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 25 of 11,624 other records.
leastmost
Vitamin C
Higher than 98%
Same value as 4 of 5,420 other records.
leastmost
Sugars
Higher than 98%
Same value as 15 of 11,756 other records.
leastmost
Iron
Higher than 96%
Same value as 153 of 11,637 other records.
leastmost
Fiber
Higher than 96%
Same value as 139 of 11,771 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 127 of 11,775 other records.
leastmost

Questions

How many calories are in brad's raw crunchy kale, frank sriracha?: 1 ounce (28 g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in brad's raw crunchy kale, frank sriracha?: 14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in brad's raw crunchy kale, frank sriracha?: 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	14.3 g
Total Sugars	32.1 g
Calcium, Ca	536 mg
Iron, Fe	6.4 mg
Sodium, Na	446 mg
Vitamin C, total ascorbic acid	107 mg
Vitamin A, IU	21,429 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856413, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.