How many calories are in brad's raw organic crunchy kale, nasty hot?

0.5 onz (14 g): 66 calories; protein: 2.5 g, carbohydrates: 5.5 g, fat: 4.5 g.

How much protein is in brad's raw organic crunchy kale, nasty hot?

17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in brad's raw organic crunchy kale, nasty hot?

32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's raw organic crunchy kale, Nasty hot

USDA name: Organic crunchy kale, Nasty hot

Brandedby Brad's Raw Chips, Llc

66 calories in 0.5 onz (14 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 32.1 g.

Serving

= 14 g

Brad's raw organic crunchy kale, Nasty hot, 0.5 onz (14 g)

66 calories

Protein: 2.5 g
Carbs: 5.5 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 0.5 g

Nutrition Facts

Serving size0.5 onz (14 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 72.9 mg3%

Total Carbohydrate 5.5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 0.5 g

Protein 2.5 g

Calcium 50 mg4%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C41% 36.6 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium4% 50 mg
Sodium3% 72.9 mg

Ingredients

*kale, *red bell peppers, *sunflower seeds, *cashews, *lemon juice, *jalapenos, *chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores), Himalayan sea salt, *cayenne pepper.

Brand: Brad's raw
Made by: Brad's Raw Chips, Llc
Label serving: 0.5 onz
Barcode (GTIN/UPC): 854615002481
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 3 of 5,420 other records.
leastmost
Iron
Higher than 99%
Same value as 2 of 11,637 other records.
leastmost
Calcium
Higher than 98%
Same value as 28 of 11,624 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 35 of 11,775 other records.
leastmost
Protein
Higher than 94%
Same value as 182 of 11,758 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost

Questions

How many calories are in brad's raw organic crunchy kale, nasty hot?: 0.5 onz (14 g): 66 calories; protein: 2.5 g, carbohydrates: 5.5 g, fat: 4.5 g.
How much protein is in brad's raw organic crunchy kale, nasty hot?: 17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brad's raw organic crunchy kale, nasty hot?: 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	471 kcal
Protein	17.9 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	357 mg
Iron, Fe	7.7 mg
Sodium, Na	521 mg
Vitamin C, total ascorbic acid	261 mg
Vitamin A, IU	33,214 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876189, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.