Brad's raw naked sunflower seeds, Cashews & plain vegan cheese organic crunchy kale, Naked

USDA name: Naked sunflower seeds, Cashews & plain vegan cheese organic crunchy kale, Naked

Brandedby Brad's Raw Chips, Llc

66 calories in 0.5 onz (14 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 32.1 g.

Serving
1
= 14 g
66KCAL

Brad's raw naked sunflower seeds, Cashews & plain vegan cheese organic crunchy kale, Naked, 0.5 onz (14 g)

66 calories

Protein
2.5 g
Carbs
5.5 g
Fat
4.5 g
Fiber
0.99 g
Sugars
0.5 g

Nutrition Facts

Serving size0.5 onz (14 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 72.9 mg3%
Total Carbohydrate 5.5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 0.5 g
Protein 2.5 g
Calcium 50 mg4%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C41% 36.6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium4% 50 mg
  • Sodium3% 72.9 mg

Ingredients

*kale, *red bell peppers, *sunflower seeds, *cashews, *lemon juice, *chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores), Himalayan sea salt.

Brand
Brad's raw
Made by
Brad's Raw Chips, Llc
Label serving
0.5 onz
Barcode (GTIN/UPC)
854615002474
Category
Chips, Pretzels & Snacks
Label updated
2021-03-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 3 of 5,420 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 28 of 11,624 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 35 of 11,775 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

Questions

How many calories are in brad's raw naked sunflower seeds, cashews & plain vegan cheese organic crunchy kale, naked?
0.5 onz (14 g): 66 calories; protein: 2.5 g, carbohydrates: 5.5 g, fat: 4.5 g.
How much protein is in brad's raw naked sunflower seeds, cashews & plain vegan cheese organic crunchy kale, naked?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brad's raw naked sunflower seeds, cashews & plain vegan cheese organic crunchy kale, naked?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca357 mg
Iron, Fe7.7 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid261 mg
Vitamin A, IU33,214 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908544, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.