How many calories are in brad's raw broccoli poppers, cheeze louise!?

1 ounce (28 g): 148 calories; protein: 6 g, carbohydrates: 11 g, fat: 8 g.

How much protein is in brad's raw broccoli poppers, cheeze louise!?

21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in brad's raw broccoli poppers, cheeze louise!?

32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's raw broccoli poppers, Cheeze louise!

USDA name: Broccoli poppers, Cheeze louise!

Brandedby Brad's Raw Chips, Llc

148 calories in 1 ounce (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 39.3 g, fat: 28.6 g.

Serving

= 28 g

Brad's raw broccoli poppers, Cheeze louise!, 1 ounce (28 g)

148 calories

Protein: 6 g
Carbs: 11 g
Fat: 8 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 ounce (28 g)

Amount per serving
Calories148

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 191 mg8%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 6 g

Calcium 59.9 mg5%

Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C93% 84 mg

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Sodium8% 191 mg
Calcium5% 59.9 mg

Ingredients

**broccoli, **sunflower seeds, **chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores (aspergillus oryzae)), **lemon juice, **carrot, **onion, **garlic, **tomato, Himalayan salt, **turmeric.

Brand: Brad's raw
Made by: Brad's Raw Chips, Llc
Label serving: 1 ounce
Barcode (GTIN/UPC): 854615002191
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 2 of 5,420 other records.
leastmost
Protein
Higher than 96%
Same value as 94 of 11,758 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 35 of 11,775 other records.
leastmost
Iron
Higher than 96%
Same value as 5 of 11,637 other records.
leastmost
Calcium
Higher than 95%
Same value as 93 of 11,624 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost

Questions

How many calories are in brad's raw broccoli poppers, cheeze louise!?: 1 ounce (28 g): 148 calories; protein: 6 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in brad's raw broccoli poppers, cheeze louise!?: 21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in brad's raw broccoli poppers, cheeze louise!?: 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	529 kcal
Protein	21.4 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	214 mg
Iron, Fe	5.8 mg
Sodium, Na	682 mg
Vitamin C, total ascorbic acid	300 mg
Vitamin A, IU	11,429 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876188, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.