Brad's organic sourdough hard pretzels

USDA name: Sourdough hard pretzels

Brandedby First International Health Foods Ltd.

120 calories in 1 Pretzel (28g). Per 100 g, protein: 14.3 g, carbohydrates: 89.3 g, fat: 3.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Brad's organic sourdough hard pretzels, 1 Pretzel (28g)

120 calories

  • Protein4 g13% of calories
  • Carbs25 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 Pretzel (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 1.1 mg0%
Iron 1.0 mg6%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 681170002850 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Potassium1% 35 mg

Little or none: Calcium.

Ingredients

Organic unbleached wheat flour, Organic brown rice syrup, Organic sunflower oil, Organic barley malt, Yeast, Salt and soda

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1 Pretzel (28g)
Barcode (GTIN/UPC)
0681170002850
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 19 of 12,894 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 37 of 12,884 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

Questions

How many calories are in brad's organic sourdough hard pretzels?
1 Pretzel (28g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in brad's organic sourdough hard pretzels?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic sourdough hard pretzels?
89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference89.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe3.6 mg
Potassium, K125 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602219, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.