How many calories are in wege sourdough hards pretzels, sourdough hards?

26 grm (26 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.

How much protein is in wege sourdough hards pretzels, sourdough hards?

11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in wege sourdough hards pretzels, sourdough hards?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wege sourdough hards pretzels, Sourdough hards

USDA name: Sourdough hards pretzels, Sourdough hards

Brandedby Wege Pretzel Company Inc.

100 calories in 26 grm (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 73.1 g, fat: 5.8 g.

Serving

= 26 g

Wege sourdough hards pretzels, Sourdough hards, 26 grm

100 calories

Protein: 3 g
Carbs: 19 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size26 grm (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 60.1 mg20%

Sodium 470 mg20%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 2 g4%

Protein 3 g

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg

Little or none: Iron.

Ingredients

Wheat flour, Corn oil, Salt, Malt, Honey, Vegetable fiber, Yeast, And soda.

Brand: Wege
Made by: Wege Pretzel Company Inc.
Label serving: 26 grm
Barcode (GTIN/UPC): 070012135007
Category: Chips, Pretzels & Snacks
Label updated: 2022-01-31

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 11,778 other records.
leastmost
Calories
Lower than 95%
Same value as 8 of 11,795 other records.
leastmost
Fiber
Lower than 95%
Same value as 602 of 11,771 other records.
leastmost
Total fat
Lower than 93%
Same value as 4 of 11,779 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 2 of 11,775 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 11,758 other records.
leastmost

Questions

How many calories are in wege sourdough hards pretzels, sourdough hards?: 26 grm (26 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in wege sourdough hards pretzels, sourdough hards?: 11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wege sourdough hards pretzels, sourdough hards?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	385 kcal
Protein	11.5 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	73.1 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Sugars, added	7.7 g
Iron, Fe	0 mg
Sodium, Na	1,808 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	231 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416227, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.